Indeed,why do people spend so much of their time worrying about the future? It is a waste of time which robs one of peace of mind and is utterly futile.Worrying does not help overcome worry.If you are sick learn to live with it.Worrying about things does not defer it;it comes when it comes,and when it happens,you are no longer able to worry about it.And so on.
according to many other popular hymns people continue to advise others, "chinta mat karo,fikr kee koi baat nahi". Nevertheless ,worrying is integral to our existence.The best one can do is contain it within reasonable limits.This can be done by pre-occupying one's mind doing things which need to be done-home-work,office-work,pursuit of hobbies-or whatever else which needs concentration of mind. Nothing else,not even prayers are an antidote to anxiety.
War never ends in peace likewise worries never ends in happiness.
according to many other popular hymns people continue to advise others, "chinta mat karo,fikr kee koi baat nahi". Nevertheless ,worrying is integral to our existence.The best one can do is contain it within reasonable limits.This can be done by pre-occupying one's mind doing things which need to be done-home-work,office-work,pursuit of hobbies-or whatever else which needs concentration of mind. Nothing else,not even prayers are an antidote to anxiety.
War never ends in peace likewise worries never ends in happiness.
